Grits

Common serving sizes
Cals
73
Fat
0.23 g
Carbs
15.47 g
Prot
1.72 g
There are 73 calories in 1 serving of Grits.
Nutrition Facts
Serving Size
1 serving (162 g)
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
0.23g
0%
Saturated Fat
0.031g
0%
Monounsaturated Fat
0.058g
Polyunsaturated Fat
0.1g
Carbohydrates
15.47g
6%
Sugar
0.13g
0%
Fibre
0.3g
Protein
1.72g
3%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related foods