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Garden Cress
Garden Cress
Common serving sizes
1 cup
100 g
Cals
32
Fat
0.7 g
Carbs
5.5 g
Prot
2.6 g
There are 32 calories in 100 grams of Garden Cress.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.7g
1%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.239g
Polyunsaturated Fat
0.228g
Carbohydrates
5.5g
2%
Sugar
4.4g
5%
Fibre
1.1g
Protein
2.6g
5%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
606mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
16
100 g
32
Related types of Vegetables
Mushrooms
Lettuce
Red Tomatoes
Onions
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Cress
Shrimp and Pasta Garden Salad
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
View More
United Kingdom