United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Garden Cress
Garden Cress
Common serving sizes
1 cup
100 g
Cals
32
Fat
0.7 g
Carbs
5.5 g
Prot
2.6 g
There are 32 calories in 100 grams of Garden Cress.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.7g
1%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.239g
Polyunsaturated Fat
0.228g
Carbohydrates
5.5g
2%
Sugar
4.4g
5%
Fibre
1.1g
Protein
2.6g
5%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
606mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
16
100 g
32
Related types of Vegetables
Red Tomatoes
Onions
Carrots
Mushrooms
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Tesco Garden Peas
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chess Pie
Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
Freshona Garden Peas
View More
United Kingdom