Fruit Filled Empanada

Common serving sizes
Cals
415
Fat
22.57 g
Carbs
50.44 g
Prot
3.76 g
There are 415 calories in 100 grams of Fruit Filled Empanada.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1736 kj
21%
415 kcal
Fat
22.57g
32%
Saturated Fat
4.358g
22%
Monounsaturated Fat
9.569g
Polyunsaturated Fat
7.464g
Carbohydrates
50.44g
19%
Sugar
22.54g
25%
Fibre
1.8g
Protein
3.76g
8%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turnover

Related types of Pastries

See also