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Fried Eggs and Ham
Fried Eggs and Ham
Common serving sizes
100 g
1 cup
1 serving (200 g)
Cals
206
Fat
15.27 g
Carbs
1.81 g
Prot
14.17 g
There are 206 calories in 100 grams of Fried Eggs and Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
861 kj
10%
206 kcal
Fat
15.27g
22%
Saturated Fat
5.374g
27%
Monounsaturated Fat
6.177g
Polyunsaturated Fat
2.069g
Carbohydrates
1.81g
1%
Sugar
0.54g
1%
Fibre
0.5g
Protein
14.17g
28%
Salt
1.43g
24%
Cholesterol
321mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 10:03 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
206
1 cup
280
1 serving
(200 g)
412
Related types of Fried Eggs
Fried Egg without Fat
Fried Egg
Fried Egg with Fat
View More Fried Eggs Nutritional Info
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Egg White
Boiled Egg
Egg
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Fried Ham (Lean Only Eaten)
Fried Ham
Eggs Benedict
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
View More
United Kingdom