Fried Eggs and Ham

Common serving sizes
Cals
206
Fat
15.27 g
Carbs
1.81 g
Prot
14.17 g
There are 206 calories in 100 grams of Fried Eggs and Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
861 kj
10%
206 kcal
Fat
15.27g
22%
Saturated Fat
5.374g
27%
Monounsaturated Fat
6.177g
Polyunsaturated Fat
2.069g
Carbohydrates
1.81g
1%
Sugar
0.54g
1%
Fibre
0.5g
Protein
14.17g
28%
Salt
1.43g
24%
Cholesterol
321mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 10:03 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Related types of Eggs

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See also