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Fried Cornmeal Mush
Fried Cornmeal Mush
Common serving sizes
1 strip or slice
1 serving (51 g)
100 g
Cals
156
Fat
3.64 g
Carbs
27.34 g
Prot
2.98 g
There are 156 calories in 100 grams of Fried Cornmeal Mush.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
3.64g
5%
Saturated Fat
0.692g
3%
Monounsaturated Fat
1.508g
Polyunsaturated Fat
1.193g
Carbohydrates
27.34g
11%
Sugar
0.22g
0%
Fibre
2.6g
Protein
2.98g
6%
Salt
0.76g
13%
Cholesterol
0mg
Potassium
57mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 strip or slice
80
1 serving
(51 g)
80
100 g
156
Related types of Polenta
Baked or Boiled Polenta
Fried Polenta
View More Polenta Nutritional Info
See also
Cornmeal Mush made with Water
Cornmeal Mush made with Milk
White Whole Grain Cornmeal
Cornmeal Dumpling
Cornmeal Pancakes
View More
United Kingdom