Fried Cornmeal Mush

Common serving sizes
Cals
156
Fat
3.64 g
Carbs
27.34 g
Prot
2.98 g
There are 156 calories in 100 grams of Fried Cornmeal Mush.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
3.64g
5%
Saturated Fat
0.692g
3%
Monounsaturated Fat
1.508g
Polyunsaturated Fat
1.193g
Carbohydrates
27.34g
11%
Sugar
0.22g
0%
Fibre
2.6g
Protein
2.98g
6%
Salt
0.76g
13%
Cholesterol
0mg
Potassium
57mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Polenta

See also