Calories in Polenta

Nutritional information for a variety of types and serving sizes of Polenta is shown below.

Popular types of Polenta

Baked or Boiled Polenta
Fat(g) Carbs(g) Prot(g) Cals
1 strip or slice 0.20 9.23 1.01 44
100 g 0.38 18.10 1.98 85
Fried Polenta
Fat(g) Carbs(g) Prot(g) Cals
1 strip or slice 0.35 16.24 1.77 77
100 g 0.68 31.85 3.48 150
Cornmeal Mush made with Water
Fat(g) Carbs(g) Prot(g) Cals
1 cup of cooked 1.01 47.26 5.16 223
100 g 0.42 19.69 2.15 93

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