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Fried Beef
Fried Beef
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
256
Fat
16.42 g
Carbs
0 g
Prot
25.31 g
There are 256 calories in 1 serving of Fried Beef.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
1070 kj
13%
256 kcal
Fat
16.42g
23%
Saturated Fat
6.137g
31%
Monounsaturated Fat
6.695g
Polyunsaturated Fat
1.471g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.31g
51%
Salt
0.83g
14%
Cholesterol
82mg
Potassium
362mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
66
1 oz, boneless
85
1 serving
(85 g)
256
100 g
301
1 cup of diced
403
Related types of Beef
Lean Minced Beef
Roast Beef
Corned Beef
Beef
Beef Steak
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Fried Beef Steak (Lean Only Eaten)
Fried Beef Steak
Fried Beef Steak (Lean and Fat Eaten)
Marks & Spencer Count on Us Wok Fried Beef, Chilli & Ginger Noodles
Chipped Dried Beef
View More
United Kingdom