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Fried Beef
Fried Beef
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
66
Fat
4.25 g
Carbs
0 g
Prot
6.55 g
There are 66 calories in 1 ounce, boneless (yield after cooking) Fried Beef.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
277 kj
3%
66 kcal
Fat
4.25g
6%
Saturated Fat
1.588g
8%
Monounsaturated Fat
1.733g
Polyunsaturated Fat
0.381g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.55g
13%
Salt
0.22g
4%
Cholesterol
21mg
Potassium
94mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
66
1 oz, boneless
85
1 serving
(85 g)
256
100 g
301
1 cup of diced
403
Related types of Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
Corned Beef
Beef Steak
Roast Beef
View More Beef Nutritional Info
See also
Fried Beef Steak (Lean Only Eaten)
Fried Beef Steak
Fried Beef Steak (Lean and Fat Eaten)
Marks & Spencer Count on Us Wok Fried Beef, Chilli & Ginger Noodles
Chipped Dried Beef
View More
United Kingdom