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Fried Beef
Fried Beef
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
403
Fat
25.89 g
Carbs
0 g
Prot
39.9 g
There are 403 calories in 1 cup of diced Fried Beef.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1688 kj
20%
403 kcal
Fat
25.89g
37%
Saturated Fat
9.675g
48%
Monounsaturated Fat
10.555g
Polyunsaturated Fat
2.319g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
39.9g
80%
Salt
1.31g
22%
Cholesterol
130mg
Potassium
571mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
66
1 oz, boneless
85
1 serving
(85 g)
256
100 g
301
1 cup of diced
403
Related types of Beef
Roast Beef
Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
View More Beef Nutritional Info
See also
Fried Beef Steak (Lean Only Eaten)
Fried Beef Steak
Fried Beef Steak (Lean and Fat Eaten)
Marks & Spencer Count on Us Wok Fried Beef, Chilli & Ginger Noodles
Chipped Dried Beef
View More
United Kingdom