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Fried Beef
Fried Beef
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
85
Fat
5.48 g
Carbs
0 g
Prot
8.44 g
There are 85 calories in 1 ounce, boneless Fried Beef.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
357 kj
4%
85 kcal
Fat
5.48g
8%
Saturated Fat
2.047g
10%
Monounsaturated Fat
2.233g
Polyunsaturated Fat
0.491g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.44g
17%
Salt
0.28g
5%
Cholesterol
27mg
Potassium
121mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
66
1 oz, boneless
85
1 serving
(85 g)
256
100 g
301
1 cup of diced
403
Related types of Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Roast Beef
Beef
Corned Beef
View More Beef Nutritional Info
See also
Fried Beef Steak (Lean Only Eaten)
Fried Beef Steak
Fried Beef Steak (Lean and Fat Eaten)
Marks & Spencer Count on Us Wok Fried Beef, Chilli & Ginger Noodles
Chipped Dried Beef
View More
United Kingdom