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Fried Beef
Fried Beef
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
301
Fat
19.32 g
Carbs
0 g
Prot
29.78 g
There are 301 calories in 100 grams of Fried Beef.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1259 kj
15%
301 kcal
Fat
19.32g
28%
Saturated Fat
7.22g
36%
Monounsaturated Fat
7.877g
Polyunsaturated Fat
1.73g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.78g
60%
Salt
0.98g
16%
Cholesterol
97mg
Potassium
426mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
66
1 oz, boneless
85
1 serving
(85 g)
256
100 g
301
1 cup of diced
403
Related types of Beef
Corned Beef
Roast Beef
Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
View More Beef Nutritional Info
See also
Fried Beef Steak (Lean Only Eaten)
Fried Beef Steak
Fried Beef Steak (Lean and Fat Eaten)
Marks & Spencer Count on Us Wok Fried Beef, Chilli & Ginger Noodles
Chipped Dried Beef
View More
United Kingdom