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Flauta with Chicken
Flauta with Chicken
Common serving sizes
1 cup
100 g
1 flauta
1 serving (113 g)
Cals
319
Fat
22.51 g
Carbs
17.81 g
Prot
12.32 g
There are 319 calories in 1 Flauta with Chicken.
Nutrition Facts
Serving Size
1 flauta
per serve
% RI*
Energy
1333 kj
16%
319 kcal
Fat
22.51g
32%
Saturated Fat
4.28g
21%
Monounsaturated Fat
8.788g
Polyunsaturated Fat
8.078g
Carbohydrates
17.81g
7%
Sugar
1.07g
1%
Fibre
2.7g
Protein
12.32g
25%
Salt
0.39g
6%
Cholesterol
31mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
268
100 g
282
1 flauta
319
1 serving
(113 g)
319
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United Kingdom