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Filet Mignon
Filet Mignon
Common serving sizes
1 serving (85 g)
100 g
1 piece
Cals
164
Fat
10.12 g
Carbs
0 g
Prot
17.02 g
There are 164 calories in 1 serving of Filet Mignon.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
688 kj
8%
164 kcal
Fat
10.12g
14%
Saturated Fat
3.979g
20%
Monounsaturated Fat
4.209g
Polyunsaturated Fat
0.374g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.02g
34%
Salt
0.09g
2%
Cholesterol
56mg
Potassium
218mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 10:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
164
100 g
193
1 piece
290
Related types of Beef
Roast Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
Beef
Corned Beef
View More Beef Nutritional Info
See also
Chicken Fillet Sandwich
Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Tenderloin (Trimmed to 0.65 cm Fat, Prime Grade)
Breaded Fried Chicken Fillet Sandwich with Tomato and Spread
Beef Tenderloin (Trimmed to 0.3 cm Fat)
View More
United Kingdom