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Filet Mignon
Filet Mignon
Common serving sizes
1 serving (85 g)
100 g
1 piece
Cals
290
Fat
17.86 g
Carbs
0 g
Prot
30.04 g
There are 290 calories in 1 piece Filet Mignon.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
1214 kj
15%
290 kcal
Fat
17.86g
26%
Saturated Fat
7.022g
35%
Monounsaturated Fat
7.428g
Polyunsaturated Fat
0.66g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.04g
60%
Salt
0.16g
3%
Cholesterol
98mg
Potassium
384mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 10:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
164
100 g
193
1 piece
290
Related types of Beef
Roast Beef
Lean Minced Beef
Beef Steak
Corned Beef
Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Chicken Fillet Sandwich
Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Tenderloin (Trimmed to 0.65 cm Fat, Prime Grade)
Breaded Fried Chicken Fillet Sandwich with Tomato and Spread
Beef Tenderloin (Trimmed to 0.3 cm Fat)
View More
United Kingdom