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Filet Mignon
Filet Mignon
Common serving sizes
1 serving (85 g)
100 g
1 piece
Cals
193
Fat
11.9 g
Carbs
0 g
Prot
20.03 g
There are 193 calories in 100 grams of Filet Mignon.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
809 kj
10%
193 kcal
Fat
11.9g
17%
Saturated Fat
4.682g
23%
Monounsaturated Fat
4.952g
Polyunsaturated Fat
0.44g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.03g
40%
Salt
0.11g
2%
Cholesterol
65mg
Potassium
256mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 10:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
164
100 g
193
1 piece
290
Related types of Beef
Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Corned Beef
View More Beef Nutritional Info
See also
Chicken Fillet Sandwich
Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Tenderloin (Trimmed to 0.65 cm Fat, Prime Grade)
Breaded Fried Chicken Fillet Sandwich with Tomato and Spread
Beef Tenderloin (Trimmed to 0.3 cm Fat)
View More
United Kingdom