Figs (Solids and Liquids, Water Pack, Canned)

Common serving sizes
Cals
14
Fat
0.03 g
Carbs
3.78 g
Prot
0.11 g
There are 14 calories in 1 Fig (Solids and Liquids, Water Pack, Canned).
Nutrition Facts
Serving Size
1 fig with liquid
per serve
% RI*
Energy
60 kj
1%
14 kcal
Fat
0.03g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.013g
Carbohydrates
3.78g
1%
Sugar
3.18g
4%
Fibre
0.6g
Protein
0.11g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
28mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Figs

Related types of Fruit

See also