Figs (Solids and Liquids, Light Syrup Pack, Canned)

Common serving sizes
Cals
174
Fat
0.25 g
Carbs
45.23 g
Prot
0.98 g
There are 174 calories in 1 cup of Figs (Solids and Liquids, Light Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
728 kj
9%
174 kcal
Fat
0.25g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.121g
Carbohydrates
45.23g
17%
Sugar
40.7g
45%
Fibre
4.5g
Protein
0.98g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
257mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Figs

Related types of Fruit

See also