Figs (Solids and Liquids, Heavy Syrup Pack, Canned)

Common serving sizes
Cals
228
Fat
0.26 g
Carbs
59.31 g
Prot
0.98 g
There are 228 calories in 1 cup of Figs (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
954 kj
11%
228 kcal
Fat
0.26g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.124g
Carbohydrates
59.31g
23%
Sugar
53.61g
60%
Fibre
5.7g
Protein
0.98g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
256mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Figs

Related types of Fruit

See also