Fig (Cooked or Canned)

Common serving sizes
Cals
114
Fat
0.13 g
Carbs
29.77 g
Prot
0.49 g
There are 114 calories in 1 serving of Fig (Cooked or Canned).
Nutrition Facts
Serving Size
1 serving (130 g)
per serve
% RI*
Energy
479 kj
6%
114 kcal
Fat
0.13g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.062g
Carbohydrates
29.77g
11%
Sugar
26.91g
30%
Fibre
2.9g
Protein
0.49g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Figs

See also