United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Dried Fig
Cooked Dried Fig
Common serving sizes
100 g
1 serving (130 g)
1 cup
Cals
277
Fat
1.04 g
Carbs
71.41 g
Prot
3.68 g
There are 277 calories in 1 cup of Cooked Dried Fig.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1160 kj
14%
277 kcal
Fat
1.04g
1%
Saturated Fat
0.161g
1%
Monounsaturated Fat
0.176g
Polyunsaturated Fat
0.386g
Carbohydrates
71.41g
27%
Sugar
60.48g
67%
Fibre
10.9g
Protein
3.68g
7%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
761mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
107
1 serving
(130 g)
139
1 cup
277
Related types of Figs
Dried Fig
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Figs
View More Figs Nutritional Info
Related types of Dried Fruit
Dried Apricot
Dried Prune
Dried Pineapple
Dried Apple
Dried Fruit Mixture
Dried Cranberries
View More Dried Fruit Nutritional Info
See also
Cooked Dried Fig with Sugar
Fig Bars
Fig (Cooked or Canned)
Fig
Dried Peaches (Sulfured, Dried)
View More
United Kingdom