Cooked Dried Fig

Common serving sizes
Cals
277
Fat
1.04 g
Carbs
71.41 g
Prot
3.68 g
There are 277 calories in 1 cup of Cooked Dried Fig.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1160 kj
14%
277 kcal
Fat
1.04g
1%
Saturated Fat
0.161g
1%
Monounsaturated Fat
0.176g
Polyunsaturated Fat
0.386g
Carbohydrates
71.41g
27%
Sugar
60.48g
67%
Fibre
10.9g
Protein
3.68g
7%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
761mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Figs

Related types of Dried Fruit

See also