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Fenugreek Leaves
Fenugreek Leaves
Common serving sizes
1 leaf
1 cup
1 serving (28 g)
100 g
Cals
12
Fat
0.21 g
Carbs
2 g
Prot
1.35 g
There are 12 calories in 1 cup of Fenugreek Leaves.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
50 kj
1%
12 kcal
Fat
0.21g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.083g
Carbohydrates
2g
1%
Sugar
0.71g
1%
Fibre
1g
Protein
1.35g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 May 20 12:14 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
4
1 cup
12
1 serving
(28 g)
12
100 g
43
Related types of Vegetables
Spinach
Lettuce
Carrots
Onions
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Cofresh Fenugreek Leaves
Fenugreek Seed
Amaranth Leaves
Pumpkin Leaves
Taro Leaves
View More
United Kingdom