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Taro Leaves
Taro Leaves
Common serving sizes
1 leaf (28 cm x 16.5 cm)
1 cup
100 g
1 lb
Cals
12
Fat
0.21 g
Carbs
1.88 g
Prot
1.39 g
There are 12 calories in 1 cup of Taro Leaves.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
49 kj
1%
12 kcal
Fat
0.21g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.086g
Carbohydrates
1.88g
1%
Sugar
0.84g
1%
Fibre
1g
Protein
1.39g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
181mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
(28 cm x 16.5 cm)
4
1 cup
12
100 g
42
1 lb
191
Related types of Vegetables
Mushrooms
Carrots
Lettuce
Red Tomatoes
Spinach
Onions
View More Vegetables Nutritional Info
See also
Taro Leaves (Fat Not Added in Cooking)
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Taro
Taro Shoots
Taro Chips
View More
United Kingdom