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Fenugreek Leaves
Fenugreek Leaves
Common serving sizes
1 leaf
1 cup
1 serving (28 g)
100 g
Cals
43
Fat
0.75 g
Carbs
7.14 g
Prot
4.82 g
There are 43 calories in 100 grams of Fenugreek Leaves.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
0.75g
1%
Saturated Fat
0.15g
1%
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.295g
Carbohydrates
7.14g
3%
Sugar
2.52g
3%
Fibre
3.6g
Protein
4.82g
10%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
626mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 May 20 12:14 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
4
1 cup
12
1 serving
(28 g)
12
100 g
43
Related types of Vegetables
Spinach
Red Tomatoes
Mushrooms
Lettuce
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cofresh Fenugreek Leaves
Fenugreek Seed
Amaranth Leaves
Pumpkin Leaves
Taro Leaves
View More
United Kingdom