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Fat Free Salted Margarine-Like Spread Tub
Fat Free Salted Margarine-Like Spread Tub
Common serving sizes
1 serving (7 g)
1 tbsp
100 g
1 cup
Cals
103
Fat
7.08 g
Carbs
10.11 g
Prot
0.23 g
There are 103 calories in 1 cup of Fat Free Salted Margarine-Like Spread Tub.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
429 kj
5%
103 kcal
Fat
7.08g
10%
Saturated Fat
4.958g
25%
Monounsaturated Fat
0.829g
Polyunsaturated Fat
0.983g
Carbohydrates
10.11g
4%
Sugar
0g
0%
Fibre
0g
Protein
0.23g
0%
Salt
3.38g
56%
Cholesterol
0mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(7 g)
3
1 tbsp
6
100 g
44
1 cup
103
Related types of Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine
Margarine (Vegetable Oil, 20% Fat)
View More Margarine Nutritional Info
Related types of Spreads
Mayonnaise
Butter
Corned Beef Spread
Cheese Spread
Chicken Salad Spread
View More Spreads Nutritional Info
See also
Salted Margarine-Like Spread Tub
Fat Free Salted Margarine-Like Liquid Spread
Salted Whipped Margarine-Like Spread Tub
Salted Margarine-Like Liquid Spread
Margarine-Like Spread (Sweetened, Stick or Tub)
View More
United Kingdom