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Fat Free Salted Margarine-Like Liquid Spread
Fat Free Salted Margarine-Like Liquid Spread
Common serving sizes
1 serving (7 g)
1 tbsp
100 g
Cals
43
Fat
3 g
Carbs
2.5 g
Prot
1.5 g
There are 43 calories in 100 grams of Fat Free Salted Margarine-Like Liquid Spread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
3g
4%
Saturated Fat
0.416g
2%
Monounsaturated Fat
0.74g
Polyunsaturated Fat
1.764g
Carbohydrates
2.5g
1%
Sugar
0g
0%
Fibre
0g
Protein
1.5g
3%
Salt
2.08g
35%
Cholesterol
1mg
Potassium
50mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(7 g)
3
1 tbsp
6
100 g
43
Related types of Margarine
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine
Salted Margarine Stick
View More Margarine Nutritional Info
Related types of Spreads
Corned Beef Spread
Chicken Salad Spread
Cheese Spread
Mayonnaise
Butter
View More Spreads Nutritional Info
See also
Salted Margarine-Like Liquid Spread
Fat Free Salted Margarine-Like Spread Tub
Salted Margarine-Like Spread Stick
Salted Margarine-Like Spread Tub
Margarine-Like Spread (40% Fat)
View More
United Kingdom