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Enchilada with Chicken in Tomato-Based Sauce
Enchilada with Chicken in Tomato-Based Sauce
Common serving sizes
100 g
1 enchilada
1 serving (126 g)
1 cup
Cals
342
Fat
11.71 g
Carbs
36.53 g
Prot
24.27 g
There are 342 calories in 1 cup of Enchilada with Chicken in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1433 kj
17%
342 kcal
Fat
11.71g
17%
Saturated Fat
2.512g
13%
Monounsaturated Fat
4.186g
Polyunsaturated Fat
3.873g
Carbohydrates
36.53g
14%
Sugar
3.83g
4%
Fibre
5.8g
Protein
24.27g
49%
Salt
0.59g
10%
Cholesterol
60mg
Potassium
655mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
160
1 enchilada
202
1 serving
(126 g)
202
1 cup
342
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United Kingdom