Egg
Common serving sizes
Cals
74
Fat
4.97 g
Carbs
0.38 g
Prot
6.29 g
There are 74 calories in 1 serving of Egg.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
308 kj
4%
74 kcal
Fat
4.97g
7%
Saturated Fat
1.55g
8%
Monounsaturated Fat
1.905g
Polyunsaturated Fat
0.682g
Carbohydrates
0.38g
0%
Sugar
0.38g
0%
Fibre
0g
Protein
6.29g
13%
Salt
0.18g
3%
Cholesterol
212mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Eggs
See also