Soft Boiled Egg
Common serving sizes
Cals
68
Fat
4.65 g
Carbs
0.49 g
Prot
5.51 g
There are 68 calories in 1 medium Soft Boiled Egg.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
284 kj
3%
68 kcal
Fat
4.65g
7%
Saturated Fat
1.432g
7%
Monounsaturated Fat
1.787g
Polyunsaturated Fat
0.62g
Carbohydrates
0.49g
0%
Sugar
0.49g
1%
Fibre
0g
Protein
5.51g
11%
Salt
0.30g
5%
Cholesterol
186mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 07 May 20 10:58 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Hard Boiled Eggs
Related types of Eggs
See also