Egg Omelette or Scrambled Egg with Sausage and Mushrooms

Common serving sizes
Cals
342
Fat
25.43 g
Carbs
4.06 g
Prot
22.67 g
There are 342 calories in 1 cup of Egg Omelette or Scrambled Egg with Sausage and Mushrooms.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1430 kj
17%
342 kcal
Fat
25.43g
36%
Saturated Fat
7.71g
39%
Monounsaturated Fat
10.414g
Polyunsaturated Fat
4.1g
Carbohydrates
4.06g
2%
Sugar
3.82g
4%
Fibre
0.2g
Protein
22.67g
45%
Salt
2.17g
36%
Cholesterol
559mg
Potassium
336mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Related types of Omelets

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See also