Egg Omelette or Scrambled Egg with Sausage and Cheese

Common serving sizes
Cals
216
Fat
16.65 g
Carbs
2.52 g
Prot
13.28 g
There are 216 calories in 100 grams of Egg Omelette or Scrambled Egg with Sausage and Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
16.65g
24%
Saturated Fat
5.769g
29%
Monounsaturated Fat
6.569g
Polyunsaturated Fat
2.442g
Carbohydrates
2.52g
1%
Sugar
2.5g
3%
Fibre
0g
Protein
13.28g
27%
Salt
1.09g
18%
Cholesterol
273mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

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See also