Egg Omelette or Scrambled Egg with Sausage and Cheese

Common serving sizes
Cals
184
Fat
14.15 g
Carbs
2.14 g
Prot
11.29 g
There are 184 calories in 1 large Egg Omelette or Scrambled Egg with Sausage and Cheese.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
768 kj
9%
184 kcal
Fat
14.15g
20%
Saturated Fat
4.904g
25%
Monounsaturated Fat
5.584g
Polyunsaturated Fat
2.076g
Carbohydrates
2.14g
1%
Sugar
2.12g
2%
Fibre
0g
Protein
11.29g
23%
Salt
0.93g
15%
Cholesterol
232mg
Potassium
164mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

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See also