Egg Omelette or Scrambled Egg with Sausage and Cheese

Common serving sizes
Cals
220
Fat
16.98 g
Carbs
2.57 g
Prot
13.55 g
There are 220 calories in 1 jumbo of Egg Omelette or Scrambled Egg with Sausage and Cheese.
Nutrition Facts
Serving Size
1 jumbo
per serve
% RI*
Energy
922 kj
11%
220 kcal
Fat
16.98g
24%
Saturated Fat
5.884g
29%
Monounsaturated Fat
6.7g
Polyunsaturated Fat
2.491g
Carbohydrates
2.57g
1%
Sugar
2.55g
3%
Fibre
0g
Protein
13.55g
27%
Salt
1.11g
19%
Cholesterol
278mg
Potassium
197mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Related types of Omelets

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See also