Egg Omelette or Scrambled Egg with Sausage and Cheese

Common serving sizes
Cals
197
Fat
15.15 g
Carbs
2.29 g
Prot
12.08 g
There are 197 calories in 1 extra large Egg Omelette or Scrambled Egg with Sausage and Cheese.
Nutrition Facts
Serving Size
1 extra large
per serve
% RI*
Energy
822 kj
10%
197 kcal
Fat
15.15g
22%
Saturated Fat
5.25g
26%
Monounsaturated Fat
5.978g
Polyunsaturated Fat
2.222g
Carbohydrates
2.29g
1%
Sugar
2.28g
3%
Fibre
0g
Protein
12.08g
24%
Salt
0.99g
17%
Cholesterol
248mg
Potassium
176mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

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See also