Egg Omelette or Scrambled Egg with Peppers, Onion and Ham

Common serving sizes
Cals
121
Fat
8.37 g
Carbs
2.02 g
Prot
8.82 g
There are 121 calories in 1 Egg Omelette or Scrambled Egg with Peppers, Onion and Ham.
Nutrition Facts
Serving Size
1 egg
per serve
% RI*
Energy
506 kj
6%
121 kcal
Fat
8.37g
12%
Saturated Fat
2.606g
13%
Monounsaturated Fat
3.489g
Polyunsaturated Fat
1.316g
Carbohydrates
2.02g
1%
Sugar
1.6g
2%
Fibre
0.2g
Protein
8.82g
18%
Salt
0.91g
15%
Cholesterol
194mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

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See also