Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms

Common serving sizes
Cals
165
Fat
12.71 g
Carbs
5.6 g
Prot
7.73 g
There are 165 calories in 1 medium Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
692 kj
8%
165 kcal
Fat
12.71g
18%
Saturated Fat
3.158g
16%
Monounsaturated Fat
5.439g
Polyunsaturated Fat
2.908g
Carbohydrates
5.6g
2%
Sugar
3.5g
4%
Fibre
1g
Protein
7.73g
15%
Salt
0.73g
12%
Cholesterol
209mg
Potassium
256mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also