Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms

Common serving sizes
Cals
136
Fat
10.42 g
Carbs
4.59 g
Prot
6.34 g
There are 136 calories in 1 small Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
568 kj
7%
136 kcal
Fat
10.42g
15%
Saturated Fat
2.59g
13%
Monounsaturated Fat
4.461g
Polyunsaturated Fat
2.385g
Carbohydrates
4.59g
2%
Sugar
2.87g
3%
Fibre
0.8g
Protein
6.34g
13%
Salt
0.60g
10%
Cholesterol
171mg
Potassium
210mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also