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Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Common serving sizes
100 g
1 small
1 medium
1 large
1 egg
1 serving (145 g)
1 extra large
Cals
136
Fat
10.42 g
Carbs
4.59 g
Prot
6.34 g
There are 136 calories in 1 small Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
568 kj
7%
136 kcal
Fat
10.42g
15%
Saturated Fat
2.59g
13%
Monounsaturated Fat
4.461g
Polyunsaturated Fat
2.385g
Carbohydrates
4.59g
2%
Sugar
2.87g
3%
Fibre
0.8g
Protein
6.34g
13%
Salt
0.60g
10%
Cholesterol
171mg
Potassium
210mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
119
1 small
136
1 medium
165
1 large
173
1 egg
173
1 serving
(145 g)
173
1 extra large
180
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Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg
View More Scrambled Eggs Nutritional Info
Related types of Omelets
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Poached Egg
Egg Substitute (Powder)
Egg
Egg Yolk (Dried)
Egg Substitute (Liquid)
View More
United Kingdom