Egg Omelette or Scrambled Egg with Fish

Common serving sizes
Cals
152
Fat
10.32 g
Carbs
1.77 g
Prot
12.11 g
There are 152 calories in 100 grams of Egg Omelette or Scrambled Egg with Fish.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
636 kj
8%
152 kcal
Fat
10.32g
15%
Saturated Fat
3.017g
15%
Monounsaturated Fat
4.03g
Polyunsaturated Fat
1.937g
Carbohydrates
1.77g
1%
Sugar
1.83g
2%
Fibre
0g
Protein
12.11g
24%
Salt
1.02g
17%
Cholesterol
285mg
Potassium
177mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also