Egg Omelette or Scrambled Egg with Fish

Common serving sizes
Cals
87
Fat
5.88 g
Carbs
1.01 g
Prot
6.9 g
There are 87 calories in 1 small Egg Omelette or Scrambled Egg with Fish.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
363 kj
4%
87 kcal
Fat
5.88g
8%
Saturated Fat
1.72g
9%
Monounsaturated Fat
2.297g
Polyunsaturated Fat
1.104g
Carbohydrates
1.01g
0%
Sugar
1.04g
1%
Fibre
0g
Protein
6.9g
14%
Salt
0.58g
10%
Cholesterol
162mg
Potassium
101mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also