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Egg Omelette or Scrambled Egg with Fish
Egg Omelette or Scrambled Egg with Fish
Common serving sizes
1 small
1 medium
1 large
1 serving (73 g)
1 egg
1 extra large
100 g
1 cup
Cals
87
Fat
5.88 g
Carbs
1.01 g
Prot
6.9 g
There are 87 calories in 1 small Egg Omelette or Scrambled Egg with Fish.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
363 kj
4%
87 kcal
Fat
5.88g
8%
Saturated Fat
1.72g
9%
Monounsaturated Fat
2.297g
Polyunsaturated Fat
1.104g
Carbohydrates
1.01g
0%
Sugar
1.04g
1%
Fibre
0g
Protein
6.9g
14%
Salt
0.58g
10%
Cholesterol
162mg
Potassium
101mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
87
1 medium
102
1 large
111
1 serving
(73 g)
111
1 egg
111
1 extra large
120
100 g
152
1 cup
274
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Egg Omelette or Scrambled Egg
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Related types of Omelets
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Beef
View More
United Kingdom