Egg Omelette or Scrambled Egg with Dark-Green Vegetables

Common serving sizes
Cals
129
Fat
8.99 g
Carbs
2.8 g
Prot
9.13 g
There are 129 calories in 100 grams of Egg Omelette or Scrambled Egg with Dark-Green Vegetables.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
540 kj
6%
129 kcal
Fat
8.99g
13%
Saturated Fat
2.651g
13%
Monounsaturated Fat
3.572g
Polyunsaturated Fat
1.563g
Carbohydrates
2.8g
1%
Sugar
1.91g
2%
Fibre
0.6g
Protein
9.13g
18%
Salt
0.80g
13%
Cholesterol
263mg
Potassium
203mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also