Egg Omelette or Scrambled Egg with Dark-Green Vegetables

Common serving sizes
Cals
259
Fat
18.07 g
Carbs
5.63 g
Prot
18.35 g
There are 259 calories in 1 cup of Egg Omelette or Scrambled Egg with Dark-Green Vegetables.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1085 kj
13%
259 kcal
Fat
18.07g
26%
Saturated Fat
5.329g
27%
Monounsaturated Fat
7.18g
Polyunsaturated Fat
3.141g
Carbohydrates
5.63g
2%
Sugar
3.84g
4%
Fibre
1.2g
Protein
18.35g
37%
Salt
1.60g
27%
Cholesterol
529mg
Potassium
408mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

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See also