Egg Omelette or Scrambled Egg with Dark-Green Vegetables

Common serving sizes
Cals
93
Fat
6.47 g
Carbs
2.02 g
Prot
6.57 g
There are 93 calories in 1 medium Egg Omelette or Scrambled Egg with Dark-Green Vegetables.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
6.47g
9%
Saturated Fat
1.909g
10%
Monounsaturated Fat
2.572g
Polyunsaturated Fat
1.125g
Carbohydrates
2.02g
1%
Sugar
1.37g
2%
Fibre
0.4g
Protein
6.57g
13%
Salt
0.57g
10%
Cholesterol
189mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also