Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans

Common serving sizes
Cals
155
Fat
10.89 g
Carbs
3.75 g
Prot
10.2 g
There are 155 calories in 1 serving of Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans.
Nutrition Facts
Serving Size
1 serving (102 g)
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
10.89g
16%
Saturated Fat
4.047g
20%
Monounsaturated Fat
4.043g
Polyunsaturated Fat
1.535g
Carbohydrates
3.75g
1%
Sugar
2.65g
3%
Fibre
0.5g
Protein
10.2g
20%
Salt
1.09g
18%
Cholesterol
246mg
Potassium
205mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also