Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans

Common serving sizes
Cals
122
Fat
8.54 g
Carbs
2.94 g
Prot
8 g
There are 122 calories in 1 small Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
509 kj
6%
122 kcal
Fat
8.54g
12%
Saturated Fat
3.174g
16%
Monounsaturated Fat
3.171g
Polyunsaturated Fat
1.204g
Carbohydrates
2.94g
1%
Sugar
2.08g
2%
Fibre
0.4g
Protein
8g
16%
Salt
0.86g
14%
Cholesterol
193mg
Potassium
161mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also