Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes

Common serving sizes
Cals
157
Fat
11.21 g
Carbs
2.96 g
Prot
10.87 g
There are 157 calories in 100 grams of Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
657 kj
8%
157 kcal
Fat
11.21g
16%
Saturated Fat
4.372g
22%
Monounsaturated Fat
4.264g
Polyunsaturated Fat
1.427g
Carbohydrates
2.96g
1%
Sugar
2.61g
3%
Fibre
0.3g
Protein
10.87g
22%
Salt
1.26g
21%
Cholesterol
196mg
Potassium
208mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also