Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes

Common serving sizes
Cals
151
Fat
10.76 g
Carbs
2.84 g
Prot
10.44 g
There are 151 calories in 1 medium Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
631 kj
8%
151 kcal
Fat
10.76g
15%
Saturated Fat
4.197g
21%
Monounsaturated Fat
4.093g
Polyunsaturated Fat
1.37g
Carbohydrates
2.84g
1%
Sugar
2.51g
3%
Fibre
0.3g
Protein
10.44g
21%
Salt
1.21g
20%
Cholesterol
188mg
Potassium
200mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also