Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes

Common serving sizes
Cals
126
Fat
8.97 g
Carbs
2.37 g
Prot
8.7 g
There are 126 calories in 1 small Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
526 kj
6%
126 kcal
Fat
8.97g
13%
Saturated Fat
3.498g
17%
Monounsaturated Fat
3.411g
Polyunsaturated Fat
1.142g
Carbohydrates
2.37g
1%
Sugar
2.09g
2%
Fibre
0.2g
Protein
8.7g
17%
Salt
1.01g
17%
Cholesterol
157mg
Potassium
166mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also