Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes

Common serving sizes
Cals
170
Fat
12.11 g
Carbs
3.2 g
Prot
11.74 g
There are 170 calories in 1 extra large Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Nutrition Facts
Serving Size
1 extra large
per serve
% RI*
Energy
709 kj
8%
170 kcal
Fat
12.11g
17%
Saturated Fat
4.722g
24%
Monounsaturated Fat
4.605g
Polyunsaturated Fat
1.542g
Carbohydrates
3.2g
1%
Sugar
2.82g
3%
Fibre
0.3g
Protein
11.74g
23%
Salt
1.36g
23%
Cholesterol
212mg
Potassium
225mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also