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Durum Wheat
Durum Wheat
Common serving sizes
100 g
1 cup
Cals
651
Fat
4.74 g
Carbs
136.57 g
Prot
26.27 g
There are 651 calories in 1 cup of Durum Wheat.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2723 kj
33%
651 kcal
Fat
4.74g
7%
Saturated Fat
0.872g
4%
Monounsaturated Fat
0.66g
Polyunsaturated Fat
1.878g
Carbohydrates
136.57g
53%
Sugar
-
Protein
26.27g
53%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
828mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
339
1 cup
651
Related types of Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
White Flour
View More Flour Nutritional Info
See also
Crosta & Mollica Durum Wheat Piadina
Barilla Spaghetti Whole Durum Wheat
Wheat Bread (Includes Wheat Berry)
Wheat Germ
Wheat (Sprouted)
View More
United Kingdom