Calories in Duck (1 oz, with bone, cooked)

Nutrition Facts

Serving Size

1 oz, with bone, cooked (yield after bone removed)

Energy

253 kj

60 kcal

Fat

5.08g

Saturated Fat

1.733g

Monounsaturated Fat

2.312g

Polyunsaturated Fat

0.654g

Carbohydrates

Sugar

Fibre

Protein

3.4g

Salt

0.1g

Cholesterol

15mg

Potassium

37mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	40
1 oz, with bone, cooked (yield after bone removed)	60
1 wing (yield after cooking, bone removed)	101
1 leg (drumstick and thigh) (yield after cooking, bone removed)	185
1/2 breast (yield after cooking, bone removed)	255
1 serving (85 g)	286
100 g	336
1 cup of cooked, diced	585
1/2 duck (yield after cooking, bone removed)	1284

Related types of Duck

Duck Meat

Wild Duck Breast Meat

Duck Meat and Skin

Fried Battered Duck

Roasted Duck

View More Duck Nutritional Info

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Duck

Common serving sizes

Related types of Duck

See also