Dry Roasted Hulled Sunflower Seeds

Common serving sizes
Cals
745
Fat
63.74 g
Carbs
30.81 g
Prot
24.74 g
There are 745 calories in 1 cup of hulled Dry Roasted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
1 cup of hulled
per serve
% RI*
Energy
3117 kj
37%
745 kcal
Fat
63.74g
91%
Saturated Fat
6.68g
33%
Monounsaturated Fat
12.166g
Polyunsaturated Fat
42.092g
Carbohydrates
30.81g
12%
Sugar
3.49g
4%
Fibre
11.5g
Protein
24.74g
49%
Salt
1.31g
22%
Cholesterol
0mg
Potassium
1088mg
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also